10 Principles of Recovery
A Postive Psychological Approach to Addiction Recovery
“Treatment is not just fixing what is broken; it is nurturing what is best.”
-Seligman & Csikszentmihalyi
The 10 Principles of Recovery Workbook focuses on an individual’s positive attributes and strengths instead of weaknesses – who and what we are instead of what they’re not. We emphasize solutions and not the addiction itself.
Our therapeutic approach consists of taking individuals through the 10 Principles of Recovery which have been developed in accordance with evidence-based positive psychological ideologies. This new mindset motivates change. There is much more to mental health and addiction than the absence of mental illness and abstinence.
We believe that a person can flourish and live a meaningful and joyful life when equipped with the right tools.