“I am extremely passionate about helping individuals succeed in life. I believe every person I work with can reach their full potential as we rediscover and enhance the amazing qualities and characteristics they possess. I am an integrative Cognitive-Behavioral therapist and focus on utilizing evidence-based techniques to help each individual cope with life challenges. The therapeutic relationship is a sacred alliance where positive change occurs as we work together.”
Thomas is extremely passionate about helping people improve their mental health and wellbeing. He strongly believes that every person he works with can reach their full potential and find peace and joy in life as they work together. Thomas attended Brigham Young University - Hawaii where he obtained his Bachelor of Social Work. He received his master’s degree in Social Work from the University of Kentucky with a certificate in Clinical Social Work Practice. Thomas uses an integrative Cognitive-Behavioral approach to therapy utilizing many methods and tools from different therapy models depending on the needs of the individual. He specializes in working with individuals who are struggling with anxiety, OCD, ADHD, depression, sex/pornography addiction, phobias, social anxiety, agoraphobia, panic disorder, trauma, spirituality issues, self-esteem, and PTSD. He is also fluent in Spanish!
Besides Thomas’ passion for clinical social work, he loves outdoor activities such as skiing, fly fishing, hiking, and camping. He also loves spending time with his wife and family. Thomas is passionate about humanitarian work and has been on multiple trips to Haiti and Bolivia which inspired him to become a therapist.
"Thomas has helped me a lot since day one. All of his techniques have benefited me and changed my life. He has really helped me grow my self-confidence and self-esteem. He has a great energy and I feel a special connection with him. Definitely the best therapist!"
- Angie L.
"Thomas has a very calming presence while meeting with clients. I have felt that I can work through my emotions and thoughts while having a guide along the way to help me recognize ways to cope and address unresolved emotions. Thomas is also great at recommending different strategies of mindfulness and stress management to use during the week! Thomas has been a great advocate and support to me in my journey of talk therapy and understanding my mental and emotional state. 10/10 would recommend to someone looking to understand more about themselves and what they are feeling."
"Thomas has been tremendously helpful in helping me navigate my depression and anxiety. He listens well and has given sage insight for my struggles. I would highly recommend him to anyone with similar struggles."
"Mi experiencia en terapia con Thomas.
De verdad ha sido una experiencia única la cual me ayudado muchísimo en mi vida. Sufro de depresión y ansiedad. Comencé a ir a terapia hace 6 meses aproximadamente y ha sido un cambio muy positivo ya que Thomas me ayudado a ver lo que realmente causa mi ansiedad y cómo poder manejarla, entregándome las herramientas necesarias para mejorar y así poder mantenerme estable con mi salud mental y poder mejorar cada día. Creo que terapia es algo que toda la gente necesita en su vida y ayuda a que podamos conocernos más y poder enfrentar nuestros miedos y preocupaciones o nuestros traumas. Thomas realmente es genial y me encanta poder entenderme con el y perder hacerlo en mi idioma ya que el inglés me cuesta mucho."
- Patricia A.